Things Worth Your Attention, vol. 2

Dear readers, here is a list of things that I have been consuming lately that deserve more attention:

BOOKS
Girl, Wash Your Face by Rachel Hollis
The 50th Law by Robert Greene and 50 Cent
These books actually have a few things in common. But first, Rachel Hollis is a mother of four, an author, event planner, a lifestyle blogger/influencer, a long distance runner, and a Christian. Robert Greene is the author of The 48 Laws of Power, which chronicles how historical figures used their gifts to rise to power. He also uses historical examples in his book with 50 Cent, who is a hustler cum rapper cum media mogul. I listened to book of these books via Audible and thoroughly enjoyed reading two books while driving. Audible is awesome!
So, what Rachel Hollis and 50 Cent have in common are the abilities to see opportunity in crisis and to imagine in concrete, specific detail big goals broken down into actionable steps.

Body Positive Power: Because Life Is Already Happening and You Don’t Need Flat Abs to Live It by Megan Jayne Crabbe
This is a must-read for anyone who has ever hated their body. Megan Jayne Crabbe exposes the diet and anti-aging industries lies about our bodies and our health. She promotes intuitive eating, Health At Every Size, self-love and kindness. I am currently reading this via my Kindle app on my iPad, so I’m not finished yet, but it has been mind blowing. Everyone deserves love and respect no matter what body they exist in.

TV
Queer Eye on Netflix
Jane the Virgin, also on Netflix
Queer Eye is the most uplifting, positive show I have ever seen. The Fab Five change lives so that whoever is nominated gets a fresh, fabulous start. The first two episodes were my favorite, but the goodness keeps coming in subsequent episodes as well. I haven’t made it through the first season yet, but I definitely will!
Jane the Virgin is an Americanized telenovela centered around Jane, who is saving herself for marriage, but gets accidentally artificially inseminated. It’s hilarious, heartwarming, romantic, and relatable. I am currently on season four and the show still delivers delight and surprise. Be warned, though: almost every episode ends on a cliffhanger!

MUSIC
Pray for the Wicked, Panic at the Disco
This album delivers both celebratory and sardonic vibes. On the one hand, the band made it, becoming a success after a lot of hard work and believing in a dream despite the world telling them to quit. On the other hand, you can’t trust anyone and the lifestyle can be full of empty pleasures. The literary and pop culture references are on point, and High Hopes is definitely a song to put on your playlist when you get down about not achieving your goals.

Swimming, Mac Miller
This recent album of the late rapper is a dreamscape of beats and poetry. You’ll want to listen to it while you’re creating artwork, driving, or staring out of a window at the rain. It’s chill, but jamming enough to make it hard to keep from nodding your head. Self Care is a favorite jam of mine. Speaking of Mac Miller, his previous album, The Divine Feminine, is not to be missed. It’s sexy, nasty, romantic, and features guest spots by Kendrick Lamar, Njomza, and CeeLo Green.

While I’ve been consuming all of these things, I have also been working on my coloring book. I have three pages left to illustrate before I send it off to get published. Stay tuned for the release date! :)


Greetings from Summertime: Road trips and Crystal Bridges

Hallo, friends!  It has been a while and I do apologize for lack of blog updates, but this one will be a twofer: a rocking road trip playlist and a review of the Crystal Bridges Museum of American Art Chihuly exhibit.  

This summer I have driven back and forth between Pennsylvania and North Carolina five times, between North Carolina and Arkansas twice, and between Arkansas and Kansas City, MO twice.  So you can imagine all the tunes I have listened to while enjoying all that open road and drive time.  When driving by yourself for several hours at a time, jams are of the utmost importance, in addition to podcasts and audiobooks.  When my mom and I travel together, we listen to the series of books by the veterinarian James Herriot.  He was a vet during the 1930s and beyond in the UK, and his word selection, heart, and humor are a delight to listen to.  If you like animals and laughing out loud, try All Creatures Great and Small, his first book.

As for podcasts, I have enjoyed the interviews of You Made It Weird with Pete Holmes and The Moth's stories, but I have recently discovered My Dad Wrote a Porno.  It is full of funny and explicitly sexy things.  Give it a listen and let me know what you think. :)

And as for rocking out, please enjoy the following:

1. Tom Sawyer-Rush
2. My Sharona-The Knack
3. Shut Up And Dance-Walk the Moon
4. Alright-John Legend
5. Sweet Dreams (Are Made of This)-Eurythmics
6. Open Road Song-Eve 6
7. Bitch Better Have My Money-Rihanna
8. Sabotage-Beastie Boys
9. Seven Nation Army-The White Stripes
10. Your Love-The Outfield
11. Take Me Away-FeFe Dobson
12. Breathing-Yellowcard
13. Intergalactic-Beastie Boys
14. Take It Off-The Donnas
15. Heartbreaker-Pat Benatar
 

Sure, some of it is not technically rock, but rocking is more about attitude than genre. :)

Now on to the Crystal Bridges Chihuly Exhibit: it was awesome!  The variety of forms, the colors, the light, the organization of the show, everything was perfection.  In addition to his glasswork, there were also drawings and paintings essential to Chihuly's process.  There were also three short films on view to help the viewer gain insight into how much he pushes the material to its limits and how collaborative his studio is.  There are also installations outdoors that show how much Chihuly has extended the boundaries of glasswork.  I recommend going around sunset to see the glow of light and color in the glass.  Also, it will be somewhat cooler.  Arkansas is HOT in the summer, so wear something light and breathable.  I wasn't able to see much of the Crystal Bridges permanent collection, but what I did see was varied, contemporary, and important to the history of art.  If you are in the Mid-South or near it, Crystal Bridges is worth a trip for any art lover.  Admission to the main museum is free thanks to WalMart, and the Chihuly exhibit is about $20.

Enjoy the road, the summer, and wherever you may travel!

Mental Health Awareness Week

Hello, all!  This week is Mental Health Awareness Week, and I just wanted to say hi and let everyone know that if you need it, the National Suicide Prevention Lifeline in the USA is 1.800.273.8255.  There is help!  Things can change, and as I am slowly realizing, often for the better.  

If someone you love or know has a mental health diagnosis, let them know that you're there for them no matter what.  Emotional supports are incredibly important for recovery, and knowing that you're there means a lot.

Let's keep spreading the word that mental health is just as important as physical health!  Life is a marathon; let's support each other!