Animals, color, and learning are a constant source of inspiration.
A playlist celebrating confident women from the 80s-2020s.
A playlist of male vocalists from the 80s-2020s.
For the book Exploring the Complexities of Human Action by Catherine Raeff
For the book Exploring the Complexities of Human Action by Catherine Raeff
Bold, bright colors are my favorite full stop.
Trade Street Art Alley, Hope Mills, NC
My collages explore color and space in surreal, magical worlds.
(Private collection)
My zines focus on mindfulness, mental health, and me.
All the things I loved as a child.
The five step process to fighting a panic attack.
How speaking kindly to yourself can rewire your brain.
How to support your loved ones who are having mental health crises
Be kind to yourself and celebrate the small victories.
Love yourself. You’re worth it.
How to recognize the signs of mental illness.
Adapted from The Miracle of Mindfulness by Thich Nhat Hanh.
Adapted from The Miracle of Mindfulness by Thich Nhat Hanh.
Just to let loose a little.
A first person view sketch of the sand and surf on lined journal paper.
A little sketch I worked on the whole week in between phone calls.
Plane sketch inspired by @koosjekoene ‘s plane interior drawings. Best meditation ever for a nervous flyer.